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Worland Custom Guitars If you are looking for a luthier made custom guitar, you have come to the right place! I hand build custom acoustic and electric guitars for professional musicians and living-room players who are looking for a unique instrument at a reasonable price. Whether you desire a particular sound, custom inlays, or a completely unique instrument, I encourage you to specify exactly the guitar you want or let me guide you to it.

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Beets can be a wonderful health promoting food. Beets provide anti-inflammatory, antioxidant and detox support in the body. I often recommend beets to many of my clients, namely clients with obvious liver or gallbladder issues.

How Beets Support Healthy Bile Beets contain betaine and are rich in calcium, iron, magnesium, vitamin C, potassium, manganese, phosphorous, as well as carotene and B complex. Betaine also plays a role in reducing levels of homocysteine in the blood, according to the National Institutes of Health.

Homocysteine is a toxic substance in the body that can lead to osteoporosis and heart problems. The betaine is found in the peel and flesh of the beet, but is mainly concentrated in the top of the beet where the leaves connect. Betaine is essential for proper liver function, fat metabolism and to help promote the flow of bile.

Betaine can actually help protect the liver from the impact of alcohol on the liver, making beets or betaine an excellent support for detoxification. Bile is a soap like substance secreted by the liver.

Bile salts emulsify the fats from our food. By increasing the surface area of the molecules, lipase or fat splitting enzymes digest fats and absorb the fat soluble vitamins A, D, E, K more efficiently.

Bile is made from cholesterol, it sequesters cholesterol and is a main way in which we eliminate cholesterol from our bodies. When our bile acid levels are high, our body stops making more cholesterol. When our bile acids are low our bodies can make up to 15 times more cholesterol.

Bile also helps make calcium and iron more absorbable. Bile is also the fluid into which the liver excretes toxins for removal. After the bile is produced in the liver, it goes to the gallbladder for storage, and eventually heads into the small intestine for removal.

Bile is secreted by the gallbladder through hormone messages when we eat a meal containing fats. After the intestines absorb these fats they are then used by the body to build cells, hormones and prostaglandins. This only happens fully if our digestion is working properly.

Bile an the toxins it contains, is incorporated into the stool. When the stool does not move through the intestines easily and timely enough, wast products accumulate and clog the bowel.

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When constipation occurs, bacteria in the intestines split the toxins that are bound up in the bile, in turn causing re-absorption of these already detoxified poisons.

A clogged bowel actually irritates the lining of the large intestine, allowing waste products and other toxins to be reabsorbed into the bloodstream.

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Waste remaining in contact with the intestinal wall for a long period of time can cause chronic inflammation and other serious complications. Beet Recipes Beets are just one of the many foods that can help to support proper healthy bile flow and detoxify the body.

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